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The "Dance of Death", as many masters have named forms, is a series of blocks and counter attacks which are designed to suppress physical aggression.

To perfect a form takes many months of hard work and coordination.

I intend to develop self-discipline in order to bring out the best in myself and others.

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As the first people of this land felt reverence for nature and centered their philosophy on the cycle of life, Free Spirit Karate looks to that cycle for its philosophy.

Many think that breaking boards and bricks is what karate is all about. Demonstrations showing such feats as breaking boards and bricks are merely to show the power and speed that the human body is capable of utilizing through karate training.

A korean style of karate with roots dating back over 1200 years.

Now in America it harmonizes well with the moral ideals rooted here.

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